Welcome!

For over 25 years, developer Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness to people from all walks of life, including healthcare professionals, parents, caregivers, life coaches, teachers, ministers, managers and counselors. Through experiential workshops, audio series, and now the recently published Full Body Presence book and audio explorations, she has taught thousands the “how to” skills of presence, grounding, and healthy boundaries. Browse the site for courses, products and other resources.

Now, in addition to her transformative Healing From the Core Workshops, Suzanne's Book Full Body Presence has been published. Now you can discover the Five Principles of Full Body Presence as well as experience three powerful Audio Explorations.

These tools combine to teach you how to:
• Rejuvenate and nourish yourself in healthy ways
• Understand the dynamics of your unique energy patterns
• Connect with the joy already present in your life
• Hold a healing space, a therapeutic presence, for others
• Create healthy boundaries that allow deep connection to the world
• Remain fully present, even in situations of extreme stress