Listen, your body is speaking to you!
For over 25 years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness. From the Five Principles of Full Body Presence to three powerful Audio Explorations, her tools combine to teach you how to:
- Rejuvenate and nourish yourself in healthy ways
- Understand the dynamics of your unique energy patterns
- Connect with the joy already present in your life
- Hold a healing space, a therapeutic presence, for others
- Create healthy boundaries that allow deep connection to the world
- Remain fully present, even in situations of extreme stress
Individuals in all walks of life benefit greatly from application of these skills including those involved in the following:
Healthcare Professionals · Parents · Caregivers
Life Coaches · Teachers · Ministers · Managers · Counselors
The more fully you inhabit all aspects of yourself, the more capable you are of listening to that quiet voice within. The practices of Full Body Presence give you the ability to accomplish this and to help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself, and in the world.